CerebrAlign
Virtual Life, Health, & Wellness Coaching and ConsultingWhole-Person Vitality: Think Well, Feel Well, Live Well
Ángel Hilario Álvarez, BA Psychology (Neuroscience) | Life, Health, & Wellness Coach and Consultant
About
At CerebrAlign, I merge Neuroscience, Psychology, and Holistic Wellbeing to empower Individuals, Couples, Families, Businesses, and Organizations in achieving Optimal Mental, Emotional, and Physical Health. With a BA in Psychology and a profound commitment to Mental Health, Neuroscience, and Human Potential, I offer Virtual Science-based Coaching and Consulting designed to cultivate Resilience, enhance Cognitive and Emotional Functioning, and drive Lasting Transformation.Central to my work is the CerebrAlign: Brain-Centered Life Paths System™- a Personally Constructed, Fully Evidence-Based Coaching Framework that Guides Clients through a Structured Journey of Alignment, Embodiment, and Actualization. Rooted in the Integration of Head (Mind/Cognition), Heart (Emotion), and Gut (Intuition), this System blends Cutting-Edge Research with Practical Tools to Support Meaningful and Sustainable Growth."Think Well. Feel Well. Live Well." Welcome to CerebrAlign- where Science meets Holistic Well-being.
Why Work With Me?
I provide Holistic, Neuroscience-informed Virtual Coaching and Consulting that empowers Individuals, Couples, Families, Organizations, and Communities to thrive. I help Individuals overcome Stress, build Resilience, align with their Purpose, and navigate Healing, Health, and Personal Transformation. I support Couples and Families in strengthening Communication, deepening Connection, and cultivating Emotional Wellness across Generations. For Businesses and Organizations, I enhance Team Performance, Workplace Wellbeing, and Leadership Effectiveness through strategic Consulting, Mental Health Education, and Evidence-Based Training. In Community settings, I foster Collective Healing, Peer Support, and Accessible Mental Health Awareness tailored to the needs of diverse groups. My work is grounded in Psychology, guided by Neuroscience, driven by Compassion, and customized for Real-Life Impact.Beyond Individual and Group Coaching, I develop comprehensive resources- including Books, Guides, and Online Courses- as well as Mastermind Programs designed to deepen Self-Awareness, sharpen Mental Clarity, and foster Holistic Integration. As a Science Communicator, Podcast Host, Researcher, Speaker, and Writer, I am committed to bridging the gap between Neuroscience, Psychology, and everyday life, translating complex scientific insights into practical, transformative strategies for lasting personal and professional growth!
Social Media
Stay up-to-date with my social media postings, Neural Nectar Podcast, videos, and various online resources!
Full List of À La Carte Virtual Services:
Individuals, Couples, and Families
Individuals:
Life & Wellness Coaching
Mental & Emotional Wellbeing Coaching
Cognitive & Behavioral Coaching (CBC)
Mindfulness & Resilience Training
Holistic (Preventive) Health & Lifestyle Coaching
Neuropsychological Wellness Coaching
Stress Management & Nervous System Regulation Coaching
Addiction, Recovery, & Healing Coaching
Personal Growth & Transformation Coaching
Career, Purpose, & Goal-Alignment Coaching
Clinical Health Coaching
Chronic & Terminal Illness Coping Coaching
Neurodiverse Lifestyle & Wellness Coaching
Couples/Relationships:
Couples Communication Coaching
Conflict Resolution & Repair Facilitation Coaching
Emotional & Mental Wellness for Couples Coaching
Mindful Connection & Intimacy-Building Coaching
Attachment & Relationship Dynamics Coaching
Life-Planning & Vision Building Coaching
Families:
Family Communication Coaching
Parenting Support & Coaching
Intergenerational Wellness Coaching
Mindfulness-Based Family Resilience Training
Family Health & Wellness Planning
Psychoeducation for Families on Mental Health & Neurodiversity
Businesses, Organizations, & Communities
Businesses/Organizations:
Workplace Wellness Programs & Consultations
Leadership & Executive Coaching
Conflict Resolution, Communication, & Team-Building Coaching
Organizational Strategy for Wellness, Equity, & Inclusion (DEIB)
Resilience Training & Stress Management Workshops
Neuroscience & Psychology-Based Productivity & Performance Optimization
Mental Health Awareness & Education Training Program
Custom Keynotes, Talks & Workshops
Communities/Groups:
Community Wellness Coaching & Facilitation
Group Resilience & Mental Wellness Programs
Internal Training and Peer Support Program
Educational Workshops & Speaking Engagements
Online Content & Digital ProductsComing Soon
| Product | Type | Goal | Price |
|---|---|---|---|
| Resilience: How to Bounce Back Higher | Online Course | You will learn how to become more resilient, face challenges, overcome fears, and thrive in high-stake situations | $30 |
| Understanding Cognitive Functions | Book | An evidence-based guide to how your mind works as it breaks down the cognitive functions you use every day | $50 |
| A Nutritional Guide to Hacking Your Brain | Workbook | A resource that entirely relies on research to inform you of the most brain-friendly (and overall healthier) dietary and nutritional habits | $45 |
| The Unbearable Capacity of Stress to Improve Functioning | Guide | A bold attempt to make you rethink your relationship with stress, this course teaches you the fundamentals of reworking stress in your favor | $30 |
| Mindfulness: The Key to a Fulfilled Life | Book | Stress, worry, hunger, bad posture, poor sleep-the list could go on and on... Take the time to learn about how you can disconnect from the chaos and reconnect with your highest self | $50 |
To Inquire about Speeches and Appearances at Public Events or Speaking Engagements, or Participation in Seminars and Retreats, Please Contact Ángel via Email or Phone.
Financial Service/Alternative Payment Plan Options
At CerebrAlign, I believe that wellness and personal growth should be accessible to everyone. To accommodate different financial situations, I offer a sliding scale pricing model for individuals and families in need. If you require financial consideration, please reach out to discuss flexible pricing options. Sliding scale rates are determined on a case-by-case basis, ensuring fair and sustainable support for both my clients and my business. Please Use The Link Below.
CerebrAlign’s Brain-Centered System™Choose from 3 Signature Tiers:
The Momentum Path™ (Accelerated Track)
For Short-Term Clarity, Quick Results, or Goal-Focused Guidance. Very Intense
Includes:
• 5 sessions over 6 weeks (+1 Free Consultation)
• Rapid BPSES Assessment + Personalized Goal-Mapping
• Science-Based Tools & Walkthrough of all 5 Phases
• Session Summaries & Progress Tracking
• 3 Post-Program Check-Ins (15-min Follow-Ups In Between Sessions)
Best For:
• Fast Breakthroughs, Focused Clarity, or Short-Term Alignment
• Clients seeking a Tune-Up or Intro Experience
Pricing:
• Individual: $150 total (5 x $30)
• Couple: $250 total (5 x $50)
• Families/Groups: $300 total (5 x $60)
The Alignment Path™ (Core System)
The Complete, Structured Journey Toward Clarity, Balance, and Transformation. Somewhat Intense
Includes:
• 11 Sessions over 12 Weeks (+1 Free Consultation)
• Full BPSES Life Mapping + Full Walkthrough of the 5 Phases
• Customized Tools, Cognitive Strategies, & Wellness Plans
• Session Summaries, Assignments, & Progress Materials
• Unlimited Post-Program Check-Ins (30-min Follow-Ups In Between Sessions)
Best For:
• Healing, Personal Growth, and Lifestyle Transformation
• Clients Ready for Structured, Science-Based Life Realignment
Pricing:
• Individual: $330 total (11 x $30)
• Couple: $550 total (11 x $50)
• Families/Groups: $660 total (11 x $60)
The Ascension Path™ (Extended Track)
For Deep, Long-Term Growth, Life Alignment, or Elevated Leadership. Not Intense
Includes:
• 14 Sessions over 4 Months (+1 Free Consultation)
• All Alignment Path Features + Bonus Expansion Sessions
• Deeper Integration Practices + Resilience Building
• Extended Brain-Centered Life Mapping & Master Tools
• Priority Booking + Recurring Support Options
Best For:
• Clients Seeking Long-Term Transformation or Leadership Evolution
• Those Ready for Deep Healing & Ongoing Strategic Guidance
Pricing:
• Individual: $420 total (14 x $30)
• Couple: $700 total (14 x $50)
• Families/Groups: $840 total (14 x $60)
Schedule an Appointment, Fill out your Forms, & Make a Payment at:
CerebrAlign À La Carte Virtual Coaching & Consulting Services and Pricing
Individuals, Couples, & Families:
Guiding You Toward Clarity, Balance, and Alignment
•Individual Coaching and Consulting
◦ Length: 60 Minutes (1 Hour)
◦ Price: $30/Session
◦ Focus Areas: Life Direction · Wellness · Stress Reduction · Emotional Balance · Focus · Goal Setting · Personal Growth
•Services Included:
◦ 1:1 Science-Based Coaching & Consulting
◦ Customized Life & Wellness Plans
◦ Mind-Body Integration Tools
◦ Somatic & Cognitive Strategies
• Benefits:
✓ Greater Clarity & Confidence
✓ Improved Physical & Mental Health
✓ Emotional Regulation & Resilience
✓ Tools for Focus, Purpose, & Fulfillment
•Couples & Relationship Coaching and Consulting
◦Length: 60 Minutes (1 Hour)
◦Price: $50/session
◦Focus Areas: Communication · Emotional Connection · Conflict Resolution · Shared Vision · Values Alignment
•Services Included:
◦ Joint Coaching Sessions
◦ Relational Wellness Tools
◦ Values Clarification & Exercises
◦ Mindful Listening & Conflict Tools
•Benefits:
✓ Deeper Emotional Connection
✓ Strengthened Communication Skills
✓ Renewed Intimacy & Understanding
✓ Practical Tools for Harmony & Growth
Family Coaching & Consulting
◦Length: 60 Minutes (1 Hour)
◦Price: Starting at $30 ($10/person/hour)
◦Focus Areas: Family Dynamics · Boundaries · Group Communication · Emotional Regulation · Parenting Support
•Services Included:
◦ Family System Coaching & Facilitation
◦ Emotion Coaching Education
◦ Group Wellness Mapping
◦ Role Clarification Exercises
•Benefits:
✓ Healthier Family Relationships
✓ More Peaceful, Respectful Environments
✓ Collaborative Problem-Solving
✓ Personalized Tools for the Whole Family
Businesses and Organizations:
Optimizing Workplace Wellness, Productivity, and Culture; Initial Consultations (60 Minutes/1 Hour)- Starting at $150
•Workplace Wellness Consulting
◦Focus Areas: Stress Management • Burnout Prevention • Mental Health Education
◦Tiered Pricing: Small: $175-$225 (1-25 employees) · Medium: $575-$625 (26-100 employees) · Large: $975-$1025 (101-150+ employees)
◦Benefits: → Healthier, happier, more productive teams.
•Leadership & Team Coaching
◦Focus Areas: EQ Development • Conscious Leadership • Communication Tools
◦Tiered Pricing: Small: $175-$225 (1-25 employees) · Medium: $575-$625 (26-100 employees) · Large: $975-$1025 (101-150+ employees)
◦Benefits: → Stronger leaders. Unified, high-functioning teams.
•DEIB Strategy & Facilitation
◦Focus Areas: Cultural Sensitivity • Bias Awareness • Belonging
◦Tiered Pricing: Small: $175-$225 (1-25 employees) · Medium: $575-$625 (26-100 employees) · Large: $975-$1025 (101-150+ employees)
◦Benefits: → Inclusive culture. Safer, more engaged employees.
•Organizational Resilience & Change
◦Focus Areas: Adaptability • Systems Thinking • Sustainable Performance
◦Tiered Pricing: Small: $175-$225 (1-25 employees) · Medium: $575-$625 (26-100 employees) · Large: $975-$1025 (101-150+ employees)
◦Benefits → Future-ready, resilient teams.
•Cognitive Performance Coaching
◦Focus Areas: Focus • Productivity • Flow States
◦Tiered Pricing: Small: $175-$225 (1-25 employees) · Medium: $575-$625 (26-100 employees) · Large: $975-$1025 (101-150+ employees)
◦Benefits: → Sharper minds. Elevated output.
•Mental Health Awareness Training
◦Focus Areas: Psych Safety • Destigmatization • Early Intervention
◦Tiered Pricing: Small: $1500–$3000 (2–4 weeks) · Medium: $3500–$6500 · Large: $5500+
◦Benefits: → More informed, mentally healthy workplaces.
Communities and Groups:
Empowering Communities with Transformative Tools for Mental, Emotional, and Social Wellbeing; Initial Consultations (60 Minutes/1 Hour)- Starting at $50
•Community Wellness Coaching & Facilitation
◦Focus Areas: Holistic Health • Group Coaching • Healing-Centered Dialogue
◦Tiered Pricing: Small: $100-$150 (5-15 people) · Medium: $200-$250 (20-35 people) · Large: $300-$350 (40-60 people)
◦Benefits: → Empowered communities with stronger emotional wellbeing and connection.
•Group Resilience & Mental Wellness Programs
◦Focus Areas: Stress Recovery • Emotional Regulation • Trauma-Informed Support
◦Tiered Pricing: Small: $100-$150 (5-15 people) · Medium: $200-$250 (20-35 people) · Large: $300-$350 (40-60 people)
◦Benefits: → Strengthened group capacity for stress, adaptability, and healing.
•Internal Training and Peer Support Program
◦Focus Areas: Peer Coaching • Mental Health Literacy • Compassionate Leadership
◦Tiered Pricing: Small: $100-$150 (5-15 people) · Medium: $200-$250 (20-35 people) · Large: $300-$350 (40-60 people)
◦Benefits: → Healthier organizational culture, empowered peer support systems.
•Educational Workshops & Speaking Engagements
◦Focus Areas: Neuroscience of Wellbeing • Psychology Education • Life Skills
◦Tiered Pricing: Small: $100-$150 (5-15 people) · Medium: $200-$250 (20-35 people) · Large: $300-$350 (40-60 people)
◦Benefits: → Engaging, science-based learning experiences for lasting impact.
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